Online Counselling
 

Working Integratively means that I am able to draw on techniques from different types of therapy to tailor an approach specifically for you. I believe that there isn’t just one therapeutic approach, instead, I will take into account your individual needs and your circumstances and can then use elements of different approaches to help you explore and cope with your problems. I am a registered member of Confederation of Scottish Counselling Agencies (COSCA). I adhere to the COSCA Statement of Ethics and COSCA Code of Practice. 

How online counselling works 

Each counselling session is 50 minutes long and will happen on the same day each week at the same time. Prior to your appointment, you will receive an email with a Microsoft Teams Meeting invitation for the time of your appointment. Microsoft Teams offers an audio only function where a camera is not required, you do not have to show yourself if you choose not to.

What is Person Centred Counselling?

I find the Person-Centred Approach fits my own philosophy as it has at its very core an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.